Is naturopathy effective for IBS, SIBO or chronic bloating?

Yes, naturopathy can be helpful for conditions like IBS, SIBO and chronic bloating, particularly because it takes a whole-person approach rather than focusing on symptoms alone.

Naturopathic care looks at factors such as diet, gut microbiome balance, stress, lifestyle, food intolerances and underlying inflammation or hormonal factors. For people with IBS, this may involve dietary strategies (such as identifying trigger foods), stress management and targeted supplements or herbal support.

In cases of SIBO, naturopaths may recommend testing to better understand what type of microbial imbalance is causing symptoms and use dietary modification, depending on the type of SIBO, often alongside specific herbal antimicrobials, digestive support and strategies to improve gut motility and repair the gut lining.

I never tire of hearing peoples’ positive stories of relief and lasting change and I celebrate every victory with my clients. Their success is the reason I continue to do what I do and to love every minute!

Do you treat other gut related symptoms like weight gain, anxiety, acne and allergies?

Yes. I successfully treat a wide range of other symptoms including weight gain, anxiety, acne, allergies, fatigue states, hormonal imbalances, inflammatory conditions and more, because we are all a ‘mixed bag’ of different symptoms, predispositions and circumstances and none of us can be reduced to just one condition or disease state.

Hippocrates famously said “All disease begins in the gut” and research continues to prove how true this is, with revelations into how our microbiome affects our mood and brain chemistry, immune health, inflammation markers and metabolic balance. Even people who have no specific gut symptoms usually benefit from dietary fine tuning and gut support because there probably isn’t a condition in which gut doesn’t play some role.

How soon might I notice changes?

Every body is different. Some clients notice shifts early, while others experience gradual improvements over time. The focus is always on sustainable, long-term wellbeing rather than quick fixes.

Is this approach right if I’ve tried many things already?

Every body is different. Some clients notice shifts early, while others experience gradual improvements over time. The focus is always on sustainable, long-term wellbeing rather than quick fixes.

Will I need to follow a very restrictive diet?

While there may be some initial changes to your diet, wherever possible, this approach aims to reduce restriction in the long term and rebuild trust with food, while working within your lifestyle.

Each person is an individual and therefore, has a unique microbiome (just like we all have a unique fingerprint!), genetic predispositions, different life experiences, likes and dislikes and different relationships with the food they eat. For this reason, we work together to agree on realistic and achievable dietary recommendations for your particular body.

I offer compassion around compliance and focus on small, doable steps. I am a practitioner who works with your real life because healing shouldn’t feel like another full-time job!

Do you use any special types of testing?

I often refer my clients for testing, however, never for the sake of it, or without considering the cost vs benefit for the individual.

Do you offer ongoing support?

Yes. Ongoing care is a core part of this work, so you feel guided and supported throughout your journey.